Time Required: 20 Minutes (Marination time – at least 1 1/2 to 2 hour in refrigerator)
Servings: 4
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Paneer Tikka is one of my family’s favorite starter. Paneer has a fairly high level of fat and proteins due to which it has a great value in diet. It also contains calcium and phosphorus.
Ingredients:
- 250 gms Paneer
- 200 ltr Curd
- 1 Capsicum
- 1 tsp Chilli Powder
- 1/2 tsp Turmeric Powder
- 1 tsp Ginger Garlic Paste
- 1/2 tsp Cumin Powder
- 1/2 tsp Coriander powder
- 1/2 tsp Pepper powder
- 1/4 tsp Garam Masala
- 1/2 a Lemon
- 1 tsp Kasoori Methi
- 2 tsp Besan
- 2tsp Oil
- Salt to taste
Method:
- Cut Paneer into thin, big, and Square pieces. Cut Capsicum into square pieces.
- Take Curd in a bowl. Add Chilli Powder, Turmeric Powder, Ginger Garlic Paste, Cumin Powder, Coriander powder, Pepper powder, Garam Masala, Kasoori Methi, Oil, Salt and Lemon juice. Mix it Well.
- Add Besan to the mixture and mix it well so that no lumps are formed.
- Add Paneer and Capsicum pieces into the curd mixture and mix it well so that each piece is well marinated. Place marinated Paneer and Capsicum in refrigerator for 2 hrs.
- Now shallow fry Paneer and Capsicum pieces on grill pan with little oil or butter. I have used oil. The tawa should not be very hot. Shallow fry on low flame.
- Yummy Panner Tikka is ready! Serve it hot.
Note: You can use onion and tomato pieces also along with capsicum. My family members do not like tomato and onion that much so have just added Capsicum.